TKO Strength Flat/Incline/Decline Bench - 924FID-B
TKO's all new FID is the perfect addition to our power cages, strong frame, easily adjustable for quick changes and comfort.
- Easy adjustment to 7 positions from -10-80 degrees
- 5-position seat pad to accommodate multiple exercise positions
- Integrated wheels for easy transportation
- Rubber feet
Features
Frame - Matte Black
Upholstery - Black
Dimensions: 53” L x 26” W x 18” H
Weight: 108 lbs
Download
What Our Experts Think
The TKO Strength Flat/Incline/Decline Bench (924FID-B) is a versatile, heavy-duty workout bench designed for a full range of strength training exercises. Here’s why it’s a great addition to any gym:
-
Multiple Adjustable Positions: Easily switches between flat, incline, and decline settings for diverse workouts.
-
Heavy-Duty Steel Frame: Provides stability and durability for heavy lifting.
-
Thick, High-Density Padding: Ensures comfort and support during intense training sessions.
-
Transport Wheels & Handle: Allows for easy mobility and repositioning in the gym.
-
Ideal for Free Weights & Racks: Perfect for dumbbell exercises, barbell presses, and core work.
Q&A
Q: What is the TKO Strength Flat/Incline/Decline Bench - 924FID-B?
A: The TKO 924FID-B is a versatile, adjustable weight bench designed for flat, incline, and decline positions, allowing for a wide range of strength training exercises.
Q: What exercises can be performed with this bench?
A: It supports bench presses, dumbbell exercises, core workouts, and more, making it a key piece for full-body strength training.
Q: Is this bench suitable for commercial gyms?
A: Yes, its heavy-duty construction and comfortable padding make it ideal for both commercial and home gyms.
Q: Does it offer multiple adjustable positions?
A: Yes, it features adjustable backrest angles, allowing users to switch between flat, incline, and decline positions.
Q: Why choose the TKO Strength 924FID-B Bench?
A: It provides durability, stability, and versatility, making it an essential addition to any strength training setup.
Maintenance Tips
-
Inspect and Tighten Bolts: Regularly check and secure all fasteners to maintain bench stability.
-
Lubricate Adjustment Mechanisms: Apply a silicone-based lubricant to hinges and moving parts for smooth transitions.
-
Clean Upholstery & Padding: Wipe down with a mild disinfectant to prevent wear, cracking, and odor buildup.
-
Check Frame for Damage: Inspect for rust, chipped paint, or structural issues, and address them promptly.
-
Test Angle Adjustments: Ensure the backrest and seat securely lock into place at all angles.
-
Monitor Weight Capacity: Follow manufacturer guidelines to prevent excessive strain on the bench.
-
Keep Floor Area Clear: Maintain a clutter-free space around the bench for safe use.
-
Store in a Dry Environment: Avoid moisture exposure to prevent rust and prolong durability.