Titan fitness Chest Support T-Bar Row Machine - 401007

Titan fitness Chest Support T-Bar Row Machine - 401007

The Chest Support Row is a leverage machine designed to isolate and target your back muscles, biceps, lats, and shoulders while reducing strain on your lower back. It provides a stable and supported platform for performing a rowing motion while keeping your back straight and core engaged. Start by adjusting the diamond-textured footplate so that your chest is comfortably supported against the chest pad when you lean forward, ensuring that your upper body is stable and supported. Load up to 400 LB Olympic-sized bumper plates onto the 13.5-in. long weighted sleeve. Grasp either vertical or horizontal grip handles and pull the handlebar towards your upper abdomen or lower chest, squeezing your shoulder blades together as you perform the rowing motion. Build the back you have always wanted and take your workout to a new level with the Plate-Loaded Chest Support T-Bar Row Machine.

Overall Height	50-in.
Overall Width	43-in.
Overall Depth	84-in.
Chest Pad Dimensions	20-in. x 10-in.
Footplate Dimensions	23.5-in. x 17.5-in.
Weight Sleeve Length	14.5-in.
Weight Sleeve Diameter	50mm
Vertical Grip Length	9-in.
Vertical Grip Spread	17.5-in.
Horizontal Grip Length	5.5-in.
Horizontal Grip Spread	26-in.
Grip Diameter	31mm
User Height Range	4'11" to 6'6"
Finish	Powder-Coated Black
Material	11-Gauge Steel
User Weight Capacity	265 lb.
Rowing Weight Capacity	400 lb.
Product Weight	100 lb.

What our Experts Think

• Targeted Muscle Engagement: Designed to isolate and strengthen back muscles, biceps, lats, and shoulders while minimizing lower back strain. 

• Adjustable Components: Features an adjustable diamond-textured footplate and both vertical and horizontal grip handles to accommodate various user sizes and exercise preferences. 

• High Weight Capacity: Supports up to 400 lbs of Olympic-sized weight plates on a 14.5-inch sleeve, catering to both novice and advanced lifters. 

• Comfortable Support: Equipped with a high-quality vinyl incline chest pad, providing comfort and stability during workouts. 

• Durable Construction: Built with 11-gauge steel and a powder-coated black finish, ensuring long-lasting durability and stability.

• User-Friendly Design: Accommodates users ranging from 4'11" to 6'6" in height, with a user weight capacity of 265 lbs.

Q&A

Q: What is the Titan Fitness Chest Supported T-Bar Row Machine?
A: The Titan Chest Supported T-Bar Row Machine is a strength training tool designed to build back, shoulder, and arm muscles while reducing lower back strain. Ideal for heavy rows with strict form.

Q: What muscles does it target?
A: This machine isolates the lats, rhomboids, traps, rear delts, and biceps for focused hypertrophy and strength gains.

Q: Is it adjustable for different users?
A: Yes, the adjustable footplate and angled chest pad accommodate users from 4'11" to 6'6", ensuring proper alignment and comfort.

Q: What’s the weight capacity?
A: It holds up to 400 lbs in Olympic-sized weight plates—great for progressive overload and advanced lifters.

Q: What grip options are included?
A: Dual handle positions—neutral and wide—allow grip variation to target different areas of the back.

Q: What are the dimensions?
A: 84" L x 43" W x 50" H, weighing around 100 lbs. Compact enough for home or garage gyms with ample clearance for heavy rows.

Q: Where can I buy it?
A: It’s available at 

Maintenance Tips

• Regular Cleaning: After each use, wipe down the machine's frame, chest pad, and handles with a soft, dry cloth to remove sweat and prevent buildup.

• Inspect for Wear: Periodically examine the chest pad, footplate, and grip handles for signs of wear or damage. Replace any worn components promptly to ensure safety and functionality.

• Lubrication: Apply appropriate lubricant to moving parts, such as pivot points, to maintain smooth operation. Refer to the product manual for specific lubrication guidelines.

• Secure Bolts and Fasteners: Regularly check and tighten all bolts and fasteners to maintain the machine's stability during workouts.

• Weight Capacity Adherence: Do not exceed the machine's maximum rowing weight capacity of 400 lb and user weight capacity of 265 lb to avoid structural strain. 

• Floor Protection: Utilize the pre-drilled holes to bolt the machine to the floor, enhancing stability and protecting your flooring.