TKO Push / Pull Sled
The TKO Push / Pull Sled can add variety and intensity to your training plan, check out the sled push — an excellent exercise for overall conditioning, strength development, improving speed and acceleration, and torching calories.
Whether you throw it in as a finisher to a leg workout or make it part of a full-body circuit, adding the sled push to your routine will challenge your body to achieve better results.
The sled push is a full-body strength, power, and speed exercise that increase speed, boosts performance, and burns calories.
Features
- Frame is 11 gauge steel
- Skid plate is 7 gauge steel
- Replaceable floating skid plates
- Non-slip textured push handles
- Single eyelet welded front pull connector
Specifications
Frame Color: Matte Black
Dimensions: 40" L x 33" W x
Weight: 75 lbs
Warranty: Frame 5yr, Parts 1 year
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Sell Sheet
What Our Experts Think
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Dual Functionality: Designed for both pushing and pulling exercises, making it a versatile tool for strength and endurance training.
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Heavy-Duty Steel Construction: Built to withstand intense workouts in commercial and home gym settings.
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Multiple Attachment Points: Allows for various resistance training options with harnesses or ropes.
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Compact & Portable Design: Easy to transport and store while still providing a challenging workout.
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Ideal for Conditioning & Strength Training: Great for developing power, speed, and endurance in athletes of all levels.
Q&A
Q: What is the TKO Push / Pull Sled used for?
A: It is designed for strength, endurance, and speed training, targeting the legs, core, and upper body through pushing and pulling exercises.
Q: What are the key features of this sled?
A: It features a heavy-duty steel frame, multiple grip points for varied training, a plate-loaded resistance system, and skid plates for smooth movement on different surfaces.
Q: Can users adjust the resistance?
A: Yes, users can add standard or Olympic weight plates to increase resistance.
Q: Is this sled suitable for indoor and outdoor use?
A: Yes, it can be used on turf, concrete, or rubber gym flooring.
Q: What type of workouts can be performed?
A: It supports pushing, pulling, lateral drags, and sprint resistance training.
Q: Is assembly required?
A: Minimal assembly is required, and it is designed for quick setup.
Maintenance Tips
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Daily Cleaning: Wipe down handles, frame, and skid plates to remove dirt, sweat, and debris.
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Inspect Bolts & Fasteners: Check and tighten all screws, bolts, and nuts weekly to ensure stability.
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Lubricate Moving Parts: Apply a light silicone-based lubricant to any moving components for smooth operation.
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Check Skid Plates: Inspect the bottom runners for excessive wear and replace if they become too worn or damaged.
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Weight Post & Frame Check: Ensure weight pegs are secure and free from rust or bending.
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Use on Proper Surface: To extend lifespan, use on turf, rubber flooring, or designated sled tracks to minimize unnecessary wear.
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Annual Structural Inspection: Perform a full check yearly to ensure durability and safe usage.