Titan fitness Plate-Loaded Hip Abductor And Adductor Exercise Machine - 401427

Titan fitness Plate-Loaded Hip Abductor And Adductor Exercise Machine - 401427

The Plate-Loaded Hip Abductor and Adductor Exercise Machine is an easy-to-use stabilizer machine keyed to improve balance and range of motion. The machine features a plate-loaded system, an adjustable padded seat with a backrest, dual foot positions, and a smooth gear system. This inner and outer thigh machine targets your adductor and abductor muscles from one seated position! Easily set your desired weight, sit back on the high-density seat/back cushions, and turn the knee pads so that they rest against the outside of your knees and press outward against them, working against the resistance of the abductor's muscles. Adjust the machine as necessary, position your legs outside of the pads, and press into the cushions to work the adductor muscles.

UPDATED VERSION: The Plate-Loaded Hip Abductor and Adductor Exercise Machine now comes with the bottom half pre-assembled and welded together.

Overall Height	43.25-in.
Overall Footprint	41-in x 58.75-in.
Legs Extended Width	180-degrees
Seat Dimensions	10-in x 2.375-in.
Adjustable Seat Length	12-in - 16-in.
Backrest Dimensions	21.75-in x 9.5-in x 2.375-in.
Weight Sleeve Length	10-in.
Weight Sleeve Diameter	49mm
Finish	Powder-Coated Black
Frame Material	Steel
Seat Material	HeftyGrip Vinyl
Pad Material	Recycled Sponge
Weight Capacity	250 lb.
Product Weight	180 lb.

Manual

What our Experts Think

• Dual Functionality: Effectively targets both inner and outer thigh muscles through adjustable knee pads, allowing for abductor and adductor exercises from a single seated position.

• Customizable Fit: Features an adjustable seat with backrest and dual foot positions to accommodate users of various sizes, ensuring comfort and proper alignment during workouts.

• Smooth Operation: Equipped with a gear system that facilitates gradual flexibility improvement, enhancing the range of motion over time. 

• Durable Construction: Built with a plate-loaded system accepting Olympic-sized weight plates, supporting up to 250 lbs, and constructed from solid steel with high-density dual-layered padding for long-lasting use. 

• User-Friendly Design: Includes rubber-coated hand posts and dual foot positions to assist stability, making it suitable for a wide range of athletes.

Q&A

Q: What is the Titan Fitness Plate-Loaded Hip Abductor and Adductor Exercise Machine?

A: The Titan Fitness Plate-Loaded Hip Abductor and Adductor Exercise Machine is a specialized equipment designed to strengthen inner and outer thigh muscles through isolated abduction and adduction movements. 

Q: What are the key features of this machine?

A: Key features include a plate-loaded system accommodating Olympic-sized weight plates, an adjustable padded seat with a backrest, dual foot positions, and a smooth gear system for customizable resistance. 

Q: What is the weight capacity of the machine?

A: The machine has a weight capacity of 250 lbs. 

Q: Is this machine suitable for both home and commercial gym use?

A: Yes, its durable construction makes it suitable for both home and commercial gym environments. 

Q: How do I assemble the Titan Fitness Plate-Loaded Hip Abductor and Adductor Exercise Machine?

A: Detailed assembly instructions are provided in the product manual, guiding you through each step of the setup process.

Maintenance Tips

• Regular Cleaning: After each use, wipe down the machine's frame, seat, and back cushions with a soft, dry cloth to remove sweat and prevent buildup.

• Inspect for Wear: Periodically check the knee pads, foot positions, and handles for signs of wear or damage. Replace any worn components promptly to ensure safety and functionality.

• Lubrication: Apply appropriate lubricant to moving parts, such as the gear system, to maintain smooth operation. Refer to the product manual for specific lubrication guidelines.

• Secure Installation: Ensure the machine is properly bolted down using the four bolt-down holes to prevent movement during use, enhancing stability and safety. 

• Weight Capacity Adherence: Do not exceed the machine's maximum weight capacity of 250 lb to prevent structural strain.