Target every major muscle group with this versatile functional trainer. This machine mimics real-life movements, engaging multiple muscle groups for full-body strength training - and comes with a multi-grip pull-up bar, lat bar, dual stirrups, and a low row station. Fiberglass-reinforced pulleys provide fluid pulls for a full range of motion and let you customize your workouts for both strength and endurance. The 1:1 ratio maximizes the weight load to build strength during resistance-focused exercises, while the 1:2 ratio offers a lighter feel for more controlled movements to reduce joint strain during high-rep exercises.
Constructed with rugged steel and a wide base, this cable machine stays rock-solid through even your toughest workouts and features dual Olympic weight sleeves that hold up to 660 LB, allowing you to increase resistance and continually challenge yourself as you get stronger.
This compact machine is ideal for anyone needing a full range of exercises in a limited space - and includes all the essential attachments for a versatile routine, including a tricep rope, ankle strap, d-handle straps, lat bar handle, and low-row handle.
Features
Lat, row, and pulldown cables
660 LB weight plate capacity
Dual Olympic weight plate sleeves
Single upright pulley handle 1:2 ratio (100 LB feels like 50 LB)
Pair upright pulley handles 1:1 ratio
1:1 Low Row ratio
1:1 Lat Pull Down ratio
Smooth cable with fiberglass reinforced pulleys
Multi-grip pull-up bar
Includes tricep rope, ankle strap, d-handle straps, lat bar handle, and low-row handle
Rubber feet for added stability
Cable Attachments
Our functional trainer system includes a variety of accessory handles: tricep rope, ankle strap, d-handle straps lat bar, and low row bar to maximize your fitness potential.
Tricep Rope
The Tricep Rope Attachment is perfect for pull-down exercises - this classic piece lets you target your triceps, back, biceps, and shoulders with a full range of lateral movements.
Ankle Strap
The Ankle Cuff is your go-to for leg and core exercises - try it for standing hamstring curls, cable hip abductions and adductions, cable crunches, donkey kicks, and more.
D-Handle Straps
The D-Handle Straps are versatile essentials for exercises like lat pulldowns, cable flies, single-arm rows, and more - perfect for training chest, back, shoulders, biceps and triceps.
Lat Bar
The Lat Bar is built for intense pull-down exercises, targeting your back, shoulders, and arms to maximize strength and muscle engagement.
Low Row Bar
The Low Row Bar boosts upper back strength, muscle, and core stability, reducing lower back pain. Ideal for rows with various grips for full back development.
Comprehensive Exercise Options: This machine enables full-body workouts by engaging multiple muscle groups through functional movements.Â
High Weight Capacity: Equipped with dual Olympic weight sleeves, it supports up to 660 lbs, allowing for progressive resistance training.
Adjustable Pulley Ratios: Features 1:1 and 1:2 pulley ratios to tailor resistance levels, accommodating both strength-building and endurance-focused exercises.Â
Durable Construction: Built with rugged steel and a wide base, ensuring stability and longevity during intense workouts.
Space-Efficient Design: With a compact footprint of 61" (W) x 53" (D), it fits well in home gyms with limited space.
Comprehensive Accessory Package: Includes essential attachments such as a tricep rope, ankle strap, dual stirrups, lat bar handle, and low-row handle to enhance workout variety.
Q&A
Q: What is the Titan Fitness Plate-Loaded Functional Trainer - 400868? A: The Titan Fitness Plate-Loaded Functional Trainer is a versatile strength training machine designed for a wide range of exercises. It features adjustable pulleys, allowing users to target various muscle groups with plate-loaded weight resistance.
Q: What are the key features of the Titan Fitness Plate-Loaded Functional Trainer? A: Key features include dual adjustable pulleys, durable steel frame, weight plate compatibility, high weight capacity, and customizable resistance settings for full-body workouts.
Q: How does the Titan Fitness Plate-Loaded Functional Trainer improve my workout? A: This trainer provides functional movement training with adjustable resistance, enabling exercises that mimic real-world motions, enhancing strength, stability, and overall fitness.
Q: Is the Titan Fitness Plate-Loaded Functional Trainer suitable for home gyms? A: Yes, it is compact yet sturdy enough for home use, offering professional-grade features for versatile, at-home strength training.
Q: What is the weight capacity of the Titan Fitness Plate-Loaded Functional Trainer? A: The machine supports a weight capacity of up to 300 lbs per side, making it suitable for users at various fitness levels.
Maintenance Tips
Regular Cleaning:After each use, wipe down the machine's frame, guide rods, and components with a soft, dry cloth to remove sweat and prevent buildup.
Guide Rod Maintenance:Clean the guide rods monthly or more frequently with a lint-free cloth and a degreaser spray cleaner, such as Simple Green, to maintain smooth operation.After cleaning, apply a silicone lubricant spray (avoid oil-based lubricants like WD-40) to the rods for optimal performance.
Lubrication:Apply appropriate lubricant to moving parts, including pulleys and cables, to ensure smooth operation.Refer to the product manual for specific lubrication guidelines.
Inspect for Wear:Periodically check all bolts, fasteners, and moving parts for signs of wear or damage.Address any issues promptly to ensure safety and functionality.
Secure Installation:Ensure the machine is properly assembled and securely positioned on a stable, level surface to prevent movement during use.For detailed assembly instructions, refer to the product manual.
Weight Capacity Adherence:Do not exceed the machine's maximum weight capacity of 660 lb to prevent structural strain.
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